This episode is a replay from The Existential Stoic library. Enjoy! The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing. Find out why you should set boundaries, why ...

Do you want to be happy? What does it mean to be happy? Is it possible to be happy now? In this episode, Danny and Randy discuss what happiness is. Subscribe to ESP's Yo...

This episode is a replay from The Existential Stoic library. Enjoy! Do you strive to be perfect? Has a concern with producing something perfect caused you to miss deadlines, fail to deliver, or fail to pursue something you want? In ...

Do you notice that you start to feel down more often this time of year? Do you struggle with seasonal depression? What can you do to not suffer as much during the winter? In this episode, Danny and Randy discuss the winter blues. Subscr...

Why do you feel depressed, anxious, or unhappy? Do we have control over our emotions? In this episode, Danny and Randy discuss whether we are responsible for our emotions. Subscribe to ESP's