Existential Stoic Podcast
The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
Existential Stoic Podcast
Depression & All or Nothing Thinking
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Danny & Randy
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Season 6
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Episode 698
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Are you feeling down or depressed? When you feel down, do you have a tendency to engage in all or nothing thinking? In this episode, Danny and Randy discuss depression and all or nothing thinking.
In this episode, we refer to the books “Feeling Good” and “Feeling Great” by David D. Burns, M.D.
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